Duathlon Training Schedule

Miami

Triathlon Training | 7 Morning & 4 Evening Options

Gold Membership – $129.00 per month

What do you get with your Gold membership?

  • Full Access to multiple group session opportunities per week
  • Group sessions for open water swimming, biking, running, track workouts, sport-specific educational clinics, and more!
  • Sessions devoted specifically to teach beginners the basics in all aspects of triathlon. Whether it’s your first time in open water or on the bike, we will get you comfortable and ready to race!
  • Group sessions on Key Biscayne, South Beach, Coconut Grove, and Doral
  • Each athlete receives their own online program with complete training calendar based on your abilities and race goals
  • Aggressive athlete discount program at retailers and many races
  • Fun training in a group environment to keep you accountable and motivated
  • Social get together

Save!!! We also offer 8, 12 and 16 week packages (available only for Gold Membership) for $226.00, $330.00 and $429.00

($60.00 pool fee apply for the Brickell area members) (Doral members should purchase a monthly LA Fitness membership)

  • Beginner Program for Sprint Distance Races
  • Advanced Program for Olympic Distance Races
  • 70.3 Program
  • Full Ironman Program

 

Morning Triathlon

  • Monday: 6:00 am – 7:00 am
    Tri Beach or Kennedy Park, Run Workout
  • Tuesday: 5:45 am – 7:00 am
    Urbano Hotel, Bike Workout
  • Wednesday: 5:45 am – 7:00 am
    Curtis Park, Run Workout
  • Thursday: 6:00 am –  7:00 am
    Brickell Park, Strength & Conditioning
  • Saturday: 7:00 am
    Miami Sequarium, “Brick” Workout or Long Run
  • Sunday: TBA
    TBA, Long Run or Long Ride

Evening Triathlon

  • Wednesday: 6:30 pm – 7:45 pm
    Tri Beach, Open Water Swim Workout (March through October)
  • Thursday: 6:45 pm – 8:00 pm
    Flamingo Park Track, Run Workout

 

 

 

 

 

 

 

 

 

 

 

 

Pool Options:

Mornings:
Monday & Friday: 5:30 am – 6:30 am
Ransom Everglades Pool, Swim Workout*

Evenings:
Tuesday & Thursday: 7:00 pm – 8:00 pm
Ransom Everglades Pool, Swim Workout*

 

Doral

Triathlon Training | 7 Morning Options

Gold Membership – $129.00 per month

What do you get with your Gold membership?

  • Full Access to multiple group session opportunities per week
  • Group sessions for open water swimming, biking, running, track workouts, sport-specific educational clinics, and more!
  • Sessions devoted specifically to teach beginners the basics in all aspects of triathlon. Whether it’s your first time in open water or on the bike, we will get you comfortable and ready to race!
  • Group sessions on Key Biscayne, South Beach, Coconut Grove, and Doral
  • Each athlete receives their own online program with complete training calendar based on your abilities and race goals
  • Aggressive athlete discount program at retailers and many races
  • Fun training in a group environment to keep you accountable and motivated
  • Social get together

Save!!! We also offer 8, 12 and 16 week packages (available only for Gold Membership) for $226.00, $330.00 and $429.00

  • Beginner Program for Sprint Distance Races
  • Advanced Program for Olympic Distance Races
  • 70.3 Program
  • Full Ironman Program

 

Morning Triathlon

  • Monday: 5:45 am – 6:45 am
    TBA, Swim Workout*
  • Tuesday: 5:45 am – 7:00 am
    JC Bermudez Park, Bike Workout
  • Wednesday: 5:45 am – 7:00 am
    Tropical Park Track, Run Workout
  • Thursday: 5:45 am – 7:00 am
    JC Bermudez Park, Bike Workout
  • Friday: 6:00 am – 7:00 am
    TBA, Swim Workout*
  • Saturday: 7:00 am
    Miami Seaquarium, “Brick” Workout or Long Run
  • Sunday: TBA
    TBA, Long Run

Outside Miami

ONLINE MEMBERSHIP: $59.00 per month

No packages available

A 3% PROCESSING FEE WILL BE ADDED

Tri-2-One would like all athletes registering for our 2016 season to sign up in person or via email at [email protected]

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