Triathlon Swim Program

Miami Triathlon Swim Training

Our Triathlon swim program is specially designed to prepare triathletes for their next big race.Come join our new swim group from beginner to Ironman distance. Workouts and drills specifically tailored for the triathlon swim.Brickell area: Join us at Rowing Club pool state of the art facility.Doral area: Join us at the Milander Aquatic Center Pool state of the art facility.

Group membership will include:

  • Daily access to world class facility
  • Triathlon specific workouts tailored for all levels and abilities and OPEN to all Triathletes.
  • Beginners and advanced athletes welcome
  • USAT and IRONMAN University Certified Coach with over 38 years experience and most competitive Triathlon Team in South Florida.
Tired of swim groups with no Triathlon experience? Want to swim with a purpose? Then come join our group and notice the difference!Brickell Mondays, 6:00 to 7:00 pm Thursdays, 6:00 to 7:00 am Cost: $99.00 per monthDoral Mondays & Fridays, 6:00 to 7:00 am Cost: $99.00 per monthWould you like to include our famous Wednesdays Afternoon Open Water Swims in your Program? Just choose the $99.00 monthly fee for both. Wednesdays, 6:30 to 7:30 pm.


Rowing Club Pool is located at 3601 Rickenbacker Causeway, KB, FL 33149Milander is located at 4820 Palm Ave, FL 33012Open Water Swims @ Tri Beach is the 1st entrance to the right, after the big bridge in Key Biscayne. It’s about 1.5 miles from the toll plaza.It’s a beach parking lot. Park near the restrooms.If you pass this entrance, you’ll have to do a U turn to the left, go all the way to the toll and go over the bridge again.

Please fill up these forms and email back to us:

start up forms Release of Liability Payment Form